Learn how to make the most of your goal setting, specifically catered for ADHDers!

 What we'll cover:

• Create small goals
• Understand the purpose (what’s the outcome)
• What’s required for the desired outcome?
• SMART goals (measurable, attainable, relevant, and time-bound.)
• Setting a Maximum number of goals
• Write them down using the methods above
• Careful planning for each goal
• Build a routine
• What’s the process
• Community support
• Space to retouch